Tuesday, July 11, 2017

A new plan!

Today I got a "loan" of a treadmill so I can see if walking on it is easier for me and my knees.

I "plan" to get up each morning, throw on some clothes and "walk" for 30mins in front of the TV.  Then I will shower and eat my breakfast. 
I NEVER watch morning TV, so this will be interesting.

I am hoping that this new routine will be easier to stick to, then going walking "the streets" in the afternoons.
Until next post...

Saturday, July 8, 2017

The joys of living in a country town!

I have to walk 30mins a day, 5 days a week...doctor's orders...I am into the 7th day now and EVERY day someone stops and offers me a lift.... my body says "YES PLEASE!" but what comes out of my mouth is "No, thanks, Doctor's orders".....
Now you don't get that in the city!

Until next post...