Tuesday, July 11, 2017

A new plan!

Today I got a "loan" of a treadmill so I can see if walking on it is easier for me and my knees.

I "plan" to get up each morning, throw on some clothes and "walk" for 30mins in front of the TV.  Then I will shower and eat my breakfast. 
I NEVER watch morning TV, so this will be interesting.

I am hoping that this new routine will be easier to stick to, then going walking "the streets" in the afternoons.
Until next post...
Jewells

3 comments:

  1. walking in the mornings is always easier for me and i get it over and done with..........not keen on a treadmill but goodluck..........do you have good joggers to walk in?

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  2. Going walking, as soon as you get out of bed, is definitely the best way for it to become a regular habit. On a walker you dont have any excuse when bad weather hits either. Hope your health improves. As I said on the phone... YoU have to look after YoU. Xox

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